Last month I was fortunate to have Sarah Joy Cook join me on the podcast. I would like to thank Sarah Joy for her vulnerability in sharing her story and for inspiring me and reminding me that even through difficult situations, I can make choices to reconnect with family and friends and to find the things that bring me joy. I encourage you to listen to the podcast and share with anyone you think would connect with Sarah Joy’s message.
Episode Summary:
Sarah Joy Cook made it her mission to embrace her name on her 40th birthday. Since then she has been dedicated to the exploration, expression and restoration of joy.
Sarah Joy's journey has included writing a blog, spending a month in India for yoga teacher training, practicing reiki, ending her 14-year marriage, training as a life/health/career coach, leaving and then returning to a corporate job, and finally finding love again.
Listen: https://single-soul-circle.simplecast.com/episodes/restoring-joy-with-sarah-joy-cook